Tandoori-Spiced Tawa Macchi (Shallow-Fried Fish)

Tandoori-Spiced Tawa Macchi

After a long break and a crazy-busy summer with family visiting from India, I’m back again with a quick and easy recipe that will wow your eyes & taste-buds. This shallow-fried whole fish fry cooks in minutes and can be customized to suit your tastes – the possibilities are endless. The recipe below is more of a guide – feel free to use masalas / seasoning of your choice, making it as spicy or as mild as you like.

I used a homemade tandoori masala mix that I wrote down in my recipe book about two decades ago when Indian stores were not so common in America. The recipe is from Martha Stewart (can’t remember the actual source as it’s been so long).

Tandoori-Spiced Tawa Macchi

Tandoori Masala

  • 1/2 cup yogurt
  • 1 tbsp ginger paste
  • 1 tbsp garlic paste
  • 1/2 – 1 tbsp red-chilli powder (to taste)
  • 1/2 tsp cinnamon powder
  • 1/2 tsp cloves powder
  • 1 tsp cumin (jeera) powder
  • 1 tsp coriander (dhania) powder
  • 1 tsp salt (to taste)
  • 1/4 tsp pepper powder
  • 1/4 tsp cardamom powder
  • 1-2 tbsp lemon juice (to taste)
  • red tandoori food color – optional

1) Mix all ingredients together and adjust taste to preference. (I like to keep it spicier and a little saltier at this point as it mellows when used with the meat.)

Tandoori-Spiced Tawa Macchi

(I also fried a couple of silver pomfret fish but forgot to take photos. This was shot on my phone while my family waited at the table for dinner. So please excuse the bad photography.)

For the fish-fry

  • 2 lbs bass / pomfret / tilapia fish (about 3-4) – gutted, scaled & scored on the sides
  • tandoori-masala paste (above) or seasoning of choice
  • 1/3 cup fine semolina (sooji) – if all you have is regular, then run it in a small blender jar for a few seconds
  • 1 cup oil for frying
  • chaat masala – optional
  • lemon / lime wedges for topping & garnish

1) Thoroughly wash the fish and drain completely. Pat dry with paper towels and set on a flat plate.

2) Generously apply the tandoori masala paste in the scores on the skin and on the insides.

3) Cover the fish and refrigerate for at least 2-3 hours .

4) To fry, remove fish from refrigerator and allow to sit for 15-20 minutes at room temperature.

5) Pour about 1/4 cup oil into a flat, wide, heavy-bottomed pan and heat on medium.

6) Place semolina in a flat shallow plate/container and gently roll the fish to lightly coat.

7) Place the fish in the hot oil on its side and cook – carefully turning midway – about 4 to 5 minutes per side.

8) Drain and remove when the fish is golden and has a crispy coating.

9) Continue cooking the rest of the fish the same way, adding more oil as needed.

10) Sprinkle with chaat masala and a squeeze of lemon juice if desired. Serve with lemon / coconut rice and raita.

Tandoori-Spiced Tawa Macchi

For Lemon Rice

This is a traditional South Indian rice dish (chitranna  in Kannada) that is eaten at room temperature and is served with a side of vegetables. While not traditionally served with meat, I feel it lends itself well to easy, make-ahead summer meals. Plus the zesty lemon taste goes well with the spicy fish and the creamy raita.

  • 1/2 tsp mustard seeds
  • 1 tsp channa dal
  • 1 tsp urad dal
  • 4-6 thai green chillies (slit in half)
  • 1/2 tsp turmeric powder
  • salt to taste
  • juice of 1 lemon (or to taste)
  • 1/4 cup chopped cilantro
  • 1 cup cooked and cooled rice
  • 4 tbsp oil

1) In a small saucepan, heat the oil over medium flame.

2) Add mustard seeds and partially cover till they pop.

3) Add the chana dal, stir for a few seconds and then add udad dal. Stir till just starting to turn light brown.

4) Add the slit green chillies and cook about 30 seconds, partially covering lid so it doesn’t splatter oil onto your hands or face.

5) Turn off stove, add turmeric and stir. Allow to cool.

[This mix can be made a day or two ahead of time and stored at room temperature in an air tight container. Do not add salt or lemon juice as it will make the dals soft instead of keeping it crunchy and nutty.]

6) To serve, add the seasoning mixture, salt, lemon juice & cilantro to the rice and mix well.

(This is a basic version of lemon rice. Additions include curry leaves, capsicum, peanuts/cashews, peas, etc. My family happens to like the plain version.)

For Raita

  • 1/2 cucumber – peeled & grated / finely chopped
  • 1/2 cup sour cream / hung yogurt
  • salt to taste
  • cilantro for garnish

1) Mix all ingredients and serve chilled.

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Cold Sesame Noodles in Spicy Peanut Sauce

Cold Sesame Noodles in Peanut Sauce

Warm weather meals and entertaining call for easy, make-ahead dishes that are light and tasty. I came across this recipe on the holidaykitchen.tv YouTube channel and made a few changes to suit our tastes. It is a good alternative to regular pasta salad as it doesn’t have any mayonnaise.

PS: Did you know that noodles are symbolic of longevity in China? It is considered inauspicious to cut a strand, and is traditionally served in as long a piece (strand?) as possible, especially on New Year’s Day.

Cold Sesame Noodles in Spicy Peanut Sauce

Cold Sesame Noodles in Peanut Sauce

(Serves 3-4)

  • 2 scallions / green onions
  • 1 clove garlic (grated)
  • 1 tsp grated ginger
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame oil (strongly recommend using this as it gives a fantastic flavor, but feel free to substitute)
  • 1 Tbsp peanut oil
  • 1 tbsp red-wine vinegar
  • 1/3 cup creamy peanut butter
  • 1/3 cup toasted sesame seeds
  • 1 tsp sugar
  • 1 tsp (or to taste) red chilli flakes
  • Hot sauce (Sriracha / chilli-garlic sauce) to taste
  • 1/3 cup water
  • 6-8 oz of dry long pasta (spaghetti / angel hair / chinese noodles)
  • 1 cup broccoli florets (lightly salted & steamed & drained well) – optional
  • 1/2 cup shredded carrots – optional
  • 1/2 cup shredded chicken / steamed shrimp (optional)
  • 1/3 cup peeled, seeded & finely chopped cucumber – optional
  • cilantro, crushed roasted peanut, toasted sesame seeds for topping

1) Cook the noodles according to package directions. Rinse in cold water and drain completely. Allow to cool completely.

2) Add all ingredients to a small blender jar and process till smooth & creamy.

3) Toss with cold noodles, broccoli & carrots, and chicken/shrimp (if using) and set aside for an hour or two for all the flavors to meld.

4) Divide into serving bowls and top with chopped cucumber, crushed peanuts, a sprinkle of toasted sesame seeds & cilantro.

‘No-Cook’ Cilantro Shrimp Platter

No-cook Shrimp Platter

My version of the shrimp platter uses easy homemade cilantro ‘pesto’ with a punch. I buy frozen, cooked, tail-off shrimp at Costco,empty it into a colander, and keep it covered over another bowl in the refrigerator for a day so that it thaws and drains as much as possible. Prepare the shrimp 1 day ahead of serving so that the flavors marinate well. The measurements below are approximates; feel free to adjust to your taste.

‘No-Cook’ Cilantro Shrimp Platter

(Serves 10-15)

  • 2 lbs cooked and peeled shrimp
  • 1 cup cilantro (packed tightly)
  • 2-3 green chillies
  • 1 garlic clove
  • 1 tsp lemon juice
  • salt to taste
  • 1 Tbsp olive oil (optional)

1) Make sure that the shrimp is completely thawed and drained. Put into a large bowl with lid.

2)Puree all ingredients for pesto in a small blender jar without adding any water. Adjust taste as necessary, adding more chillies, salt or lemon juice.

3) Mix with shrimp and marinate for a few hours or overnight, mixing again once or twice.

4) Arrange in a platter, skewer, or serve in a bowl with toothpicks.

NOTE: If leftovers (if you have any) are beginning to get limp, saute in a pan with a spoon of oil on high flame till moisture evaporates.

Oven Fried Fish

 

Easy and healthy fish dinner. Change the seasoning as you wish – cajun, lemon pepper, curry powder,….

 

Oven Fried Fish

(Serves 4)

  • 1/4 cup milk
  • 1 Tbsp hot sauce (Tabasco)
  • 1/3 cup bread crumbs
  • 1 tsp cajun seasoning (or any other of your choice)
  • 4 fish fillets – about 3-4 oz each (I love tilapia, but you could use haddock, flounder or catfish too)
  • Salt & Pepper to taste
  1. Sprinkle fish fillets with salt and pepper and rub well. Set aside for 15 minutes.
  2. Preheat oven to 450* F. Spray baking dish/cookie tray with non-stick spray and set aside.
  3. In a wide dish, combine the milk and hot sauce and mix well.
  4. In another wide dish, mix the bread crumbs and seasoning.
  5. Dip the fish fillets in the milk and then into the seasoned bread crumbs to coat well.
  6. Place the fillets in the tray without them touching each other, and bake about 10 minutes till the fish flakes easily with a fork.
  7. Serve with a wedge of lemon or lime.